{"version":"1.0","provider_name":"RealVNC\u00ae","provider_url":"https:\/\/www.realvnc.com\/en\/","author_name":"David","author_url":"https:\/\/www.realvnc.com\/en\/news\/author\/david\/","title":"How to get over your remote working guilt","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"SSkDwNOsh8\"><a href=\"https:\/\/www.realvnc.com\/en\/blog\/how-to-get-over-your-remote-working-guilt\/\">How to get over your remote working guilt<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.realvnc.com\/en\/blog\/how-to-get-over-your-remote-working-guilt\/embed\/#?secret=SSkDwNOsh8\" width=\"600\" height=\"338\" title=\"&#8220;How to get over your remote working guilt&#8221; &#8212; RealVNC\u00ae\" data-secret=\"SSkDwNOsh8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.realvnc.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.realvnc.com\/wp-content\/uploads\/2022\/03\/Remote-Work-Guilt-1.jpg","thumbnail_width":693,"thumbnail_height":463,"description":"If you're working remotely and nobody sees you do it, are you still working? Remote workers often express feelings of guilt about being out of the office, and worry they aren't perceived as hard-working. Here's our top tips to quash that guilt."}